Weigh In record (no journal entry) for 20 January 2019
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125.4 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2019:
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660 kcal
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Fat: 31.81g | Prot: 30.58g | Carb: 65.25g.
Breakfast: Увелка Каша Дружба на Воде, Тысяча Озер Масло Сливочное 82,5%, Ламбер Сыр 50%, Вареное Яйцо. Snacks/Other: Банан, Кокосовая Стружка, Савушкин Продукт Творог Нежный 5%. more...
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losing 1.5 lb a week
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Marina Kra's weight history
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