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kevin46815
Journal
26 Jun 10
kevin46815's Journal, 26 June 2010
kevin46815's Profile
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Weigh In record (no journal entry) for 26 June 2010
234.6 lb
Lost so far:
14.6 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2010:
722 kcal
Fat: 25.87g | Prot: 45.22g | Carb: 80.18g.
Breakfast:
1% Fat Milk, Total Soy Meal Replacement Chocolate.
Lunch:
12" Medium Pepperoni Hand-Tossed Style Pizza.
more...
2592 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 5.6 lb a week
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