vidgro's Journal, 02 October 2012

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Weigh In record (no journal entry) for 02 October 2012

183.6 lb Lost so far: 1.5 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2012:

583 kcal

Fat: 25.26g | Prot: 25.83g | Carb: 65.57g. Breakfast: chocolate cake, coffee. Dinner: cracker, pearl barley soup, hard boiled egg. Snacks/Other: coffee. more...

2051 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

gaining 4.6 lb a week

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vidgro's Journal, 02 October 2012

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