Weigh In record (no journal entry) for 19 January 2019
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169.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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1079 kcal
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Fat: 36.75g | Prot: 65.07g | Carb: 119.68g.
Breakfast: Kraft 100% Grated Parmesan Cheese, Allens Popeye Spinach, Egg. Lunch: Slim Jim Original Beef Stick, Atkins Milk Chocolate Delight Shake. Dinner: Food Club Light Strawberry Yogurt, Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Tostitos Medium Salsa, Mission Tortilla Rounds, V8 Original 100% Vegetable Juice (11.5 oz). more...
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gaining 36.4 lb a week
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Missie Watson's weight history
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