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😒
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129.9 lb
Lost so far: 21.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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741 kcal
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Fat: 12.05g | Prot: 41.19g | Carb: 114.81g.
Breakfast: Arepa. Lunch: Pollo (sin Comer la Piel), Arroz Blanco (de Grano Largo, Cocido), Quinoa (Cocida). more...
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losing 1.5 lb a week
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