Weigh In record (no journal entry) for 19 January 2019
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112.2 lb
Lost so far: 20.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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621 kcal
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Fat: 14.28g | Prot: 79.63g | Carb: 38.80g.
Breakfast: Lactal Pan Lacteado, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: Bola de Lomo. more...
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losing 1.5 lb a week
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luli_lu1's weight history
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