Weigh In record (no journal entry) for 26 June 2010
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151.8 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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1435 kcal
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Fat: 45.75g | Prot: 70.15g | Carb: 202.77g.
Breakfast: Organic Unsweetened Soymilk, Creamy Peanut Butter, Banana, Strawberries, Banana, Caramel Frappuccino Light (Tall). Lunch: Chicken Breast, 99% Fat Free Lentil Soup. Snacks/Other: Dried Pear, Dried Apricots (Without Added Sugar, Stewed, Sulfured), Red Delicious Apples, Almonds. more...
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steady weight
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