Patrishka's Journal, 01 October 2012

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Weigh In record (no journal entry) for 01 October 2012

100.5 lb Lost so far: 26.9 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 October 2012:

1052 kcal

Fat: 64.39g | Prot: 54.71g | Carb: 69.43g. Breakfast: Peaches, Fried Egg. Lunch: cheese string, coke, sabra. Dinner: broccoli, rib eye, cauliflower soup. more...

1111 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.4 lb a week

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Patrishka's Journal, 01 October 2012

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