Weigh In record (no journal entry) for 01 October 2012
|
179.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2012:
|
1970 kcal
|
Fat: 89.16g | Prot: 49.20g | Carb: 251.92g.
Breakfast: Blueberry Muffin, Fruit Cup. Lunch: Combination Pizza. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigtopia's weight history
|