Rensie 1111's Journal, 19 January 2019

Dagje gelijk gebleven, n ieder geval niet omhoog 😏
Prettig weekend, iemand nog leuke plannen?
151.0 lb Lost so far: 49.6 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2019:
655 kcal Fat: 25.95g | Prot: 61.20g | Carb: 43.15g.   Breakfast: Lidl Blauwe Bessen Diepvries, Lidl Magere Franse Kwark. Lunch: Jumbo Italiaanse Salade Schotel. more...
steady weight

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Veca, just a regular Saturday dus😜 
19 Jan 19 by member: Rensie 1111

     
 

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