Dagje gelijk gebleven, n ieder geval niet omhoog 😏 Prettig weekend, iemand nog leuke plannen?
|
151.0 lb
Lost so far: 49.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2019:
|
655 kcal
|
Fat: 25.95g | Prot: 61.20g | Carb: 43.15g.
Breakfast: Lidl Blauwe Bessen Diepvries, Lidl Magere Franse Kwark. Lunch: Jumbo Italiaanse Salade Schotel. more...
|
steady weight
|
Comments
Veca, just a regular Saturday dus😜
19 Jan 19 by member: Rensie 1111
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rensie 1111's weight history
|