Weigh In record (no journal entry) for 04 June 2010
|
179.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2010:
|
3515 kcal
|
Activities & Exercise:
stair - 35 minutes, Weight Training (moderate) - 40 minutes, Bicycling (very fast) - 17.5/mph - 46 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjrepetti's weight history
|