Weigh In record (no journal entry) for 19 January 2019
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256.2 lb
Lost so far: 19.6 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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752 kcal
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Fat: 25.10g | Prot: 28.73g | Carb: 101.33g.
Breakfast: Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat, Bio la Vie Pomelos. Lunch: Pomme, Yoplait Panier de Yoplait 0%, Pain aux Céréales, Fromage Bleu ou Roquefort, Boulettes de Poisson Épicé Curry de Légumes du Soleil. more...
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losing 3.1 lb a week
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 Comments
Coucou toujours en bleu😉 cette flèche bravo Jean pierre.
Bonne journée 😘
19 Jan 19 by member: Nanou0663
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19 Jan 19 by member: Cactus77
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19 Jan 19 by member: top00
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