Weigh In record (no journal entry) for 18 January 2019
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251.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2019:
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1772 kcal
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Fat: 101.60g | Prot: 110.69g | Carb: 106.31g.
Lunch: Chicken Wrap. Dinner: No Name Salt & Pepper Chicken Wings, Rooster Noodle Soup - Chili Chicken. Snacks/Other: Crispy Bites - Quinoa Quinoa Snack. more...
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gaining 3.7 lb a week
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cnemnel1's weight history
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