Weigh In record (no journal entry) for 18 January 2019
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110.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2019:
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902 kcal
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Fat: 9.82g | Prot: 80.21g | Carb: 53.61g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Creamy Alfredo Pasta Sauce, Skinless Chicken Breast, Penne, Broccoli Flower Clusters. Snacks/Other: Anheuser-Busch Natural Light Beer, Natural Ice Beer. more...
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steady weight
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Diane.schultz's weight history
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