Minimelina's Journal, 25 June 2010

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Weigh In record (no journal entry) for 25 June 2010

133.9 lb Lost so far: 1.3 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2010:

1465 kcal

Fat: 78.50g | Prot: 120.67g | Carb: 71.09g. Breakfast: Day Break Apple Crisp Bar, Coconut Creme, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee. Lunch: Baked or Broiled Salmon. Dinner: Hot Buffalo Wings. Snacks/Other: Double Cheeseburger. more...

1480 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Minimelina's Journal, 25 June 2010

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