Weigh In record (no journal entry) for 01 October 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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365 kcal
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Fat: 3.67g | Prot: 16.88g | Carb: 63.14g.
Breakfast: Fat Free Milk, Honey Nut O's Cereal. Snacks/Other: coffee. more...
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gaining 2.5 lb a week
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