My husband and I went on a short day trip this past weekend, and I ate terribly. I'd also been snacking on that dreaded Halloween candy here and there this weekend. Next year, I'm going to go out the day before and purchase candy...hold off as long as possible!
|
157.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 October 2012:
|
637 kcal
|
Fat: 14.57g | Prot: 41.68g | Carb: 87.24g.
Breakfast: Vanilla Silk, Truvia, Coffee, pumpkin muffin. Lunch: Light Creamy Swiss Cheese, Smart & Delicious Low Carb High Fiber Tortillas, Dietz and Watson virginia ham, Great Value Applesauce, gulden's, tiny twists, low sodium v8. Snacks/Other: Bear Naked granola, Fage, Premium Fat Free Saltines, Weight Watchers Light String. more...
|
|
2195 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Standing - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
gaining 1.8 lb a week
|