Milena Monteiro's Journal, 18 January 2019

balança de casa
216.9 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2019:
880 kcal Fat: 63.45g | Prot: 50.51g | Carb: 25.13g.   Breakfast: Sadia Blanquet de Peru (20g), Walmart Queijo Mussarela, Poços de Caldas Requeijão Cremoso, Ovo, Duduxo Goma de Tapioca. Lunch: Abobrinha Refogada, Sadia Linguiça Fininha, Ovo Mexido. more...
losing 6.2 lb a week



     
 

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