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Sqwiggle
Journal
01 Oct 12
Sqwiggle's Journal, 01 October 2012
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8:00, ate late yesterday.
181.9 lb
Lost so far:
0 lb
.
Still to go:
61.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2012:
1448 kcal
Fat: 75.00g | Prot: 75.00g | Carb: 136.00g.
Breakfast:
Sugar Free Snickerlicious.
Lunch:
Teriyaki Turkey Burger.
Dinner:
Vitamin Water Zero Squeezed Lemonade, Fresh Steamed Vegetables, Meatloaf.
Snacks/Other:
Chocolate Ice Cream.
more...
2010 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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