Weigh In record (no journal entry) for 25 June 2010
|
158.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2010:
|
2402 kcal
|
Fat: 35.97g | Prot: 67.90g | Carb: 331.52g.
Breakfast: mix fruit jelly, fat free cottage cheese. Lunch: sugar snap peas, grape tomatoes, sweet orange peppers. Dinner: Vegetable Yakisoba, Mongolian Beef, Crispy Honey Chicken, brown rice, Crispy Dumpling, fried crispy noodle. Snacks/Other: fortune cookie, sweet orange peppers, baby carrots, peach, kiwi. more...
|
|
2506 kcal
|
Activities & Exercise:
Stretching (yoga) - 35 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 7 hours and 55 minutes, Resting - 7 hours, Sleeping - 6 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meow Mix's weight history
|