Weigh In record (no journal entry) for 25 June 2010
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2010:
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1881 kcal
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Fat: 100.77g | Prot: 109.88g | Carb: 132.66g.
Breakfast: olive oil, feta, avacado, Egg. Lunch: ground turkey, marinara sauce , whole wheat pasta. Dinner: fortune cookie, pei wei lettuce wrap, hot and sour soup, cheddar cheese. more...
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1994 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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stp356's weight history
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