Mimma!'s Journal, 18 January 2019

Weigh In record (no journal entry) for 18 January 2019
248.2 lb Lost so far: 38.4 lb.    Still to go: 93.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2019:
968 kcal Fat: 40.92g | Prot: 80.82g | Carb: 59.96g.   Breakfast: Naturdiet Chocolate Shake. Lunch: Voi, Kotimaista Broilerin Fileesuikale Maustamaton, Soijakastike, Salottisipuli, Kaali, President Sainte Maure Vuohenjuusto. Dinner: Kaalikeitto, Naturdiet Chocolate Shake. Snacks/Other: Naturdiet Chocolate Shake, Naturdiet Chocolate Shake. more...
2745 kcal Activities & Exercise: Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 48 minutes. more...
gaining 4.6 lb a week

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