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Mimma!
Journal
18 Jan 19
Mimma!'s Journal, 18 January 2019
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Weigh In record (no journal entry) for 18 January 2019
248.2 lb
Lost so far:
38.4 lb
.
Still to go:
93.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2019:
968 kcal
Fat: 40.92g | Prot: 80.82g | Carb: 59.96g.
Breakfast:
Naturdiet Chocolate Shake.
Lunch:
Voi, Kotimaista Broilerin Fileesuikale Maustamaton, Soijakastike, Salottisipuli, Kaali, President Sainte Maure Vuohenjuusto.
Dinner:
Kaalikeitto, Naturdiet Chocolate Shake.
Snacks/Other:
Naturdiet Chocolate Shake, Naturdiet Chocolate Shake.
more...
2745 kcal
Activities & Exercise:
Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 48 minutes.
more...
gaining 4.6 lb a week
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