Weigh In record (no journal entry) for 18 January 2019
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132.9 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2019:
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790 kcal
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Fat: 21.68g | Prot: 53.54g | Carb: 93.16g.
Breakfast: Keitetty Kananmuna, Skyr Suolainen Kinuski, Oululainen Reissumies, Maitokahvi. Lunch: Atria Lihamakaronilaatikko. more...
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steady weight
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petri s's weight history
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