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This is our true starting day. We cooked all day yesterday meals for this week. This way I will always have acceptable things to turn to every time.
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172.0 lb
Lost so far: 13.0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2012:
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1638 kcal
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Fat: 124.35g | Prot: 111.74g | Carb: 1.69g.
Breakfast: Bacon, Hard Boiled Eggs. Lunch: Publix Spanish Olives, Publix Mustard, Egg, Mayo. Dinner: Tbone Steak. Snacks/Other: Sargento Cheese Stick, Mini Babybel White Cheddar. more...
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losing 5.4 lb a week
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