Weigh In record (no journal entry) for 25 June 2010
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166.5 lb
Lost so far: 23.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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970 kcal
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Fat: 55.76g | Prot: 50.26g | Carb: 68.07g.
Breakfast: lucerne sugar free creamer, coffee. Lunch: mozzarella cheese stick, luna bar white macadamia. Dinner: bread, mashed potatoes, olive oil, chicken, fava beans. more...
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losing 7.0 lb a week
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