fauxtudor's Journal, 25 June 2010

118.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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462 kcal

Fat: 23.04g | Prot: 19.05g | Carb: 44.59g.   Breakfast: hash brown potatoes, bread, Egg Omelet or Scrambled Egg. more...

1898 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Sitting - 13 hours and 30 minutes. more...