jlp1janie's Journal, 17 January 2019

does any body gain weight on there period?
241.1 lb Lost so far: 13.9 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2019:
1283 kcal Fat: 71.43g | Prot: 45.83g | Carb: 119.23g.   Breakfast: Vlasic Original Dill Wholes, Great Value Sliced Swiss Cheese, Land O' Frost Black Forest Ham. Lunch: Totino's Pepperoni Party Pizza. Snacks/Other: Great Value Chewy Granola Bars - S'mores, Restructured Potato Chips. more...
2700 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 17.9 lb a week



     
 

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