Weigh In record (no journal entry) for 17 January 2019
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355.4 lb
Lost so far: 13.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2019:
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923 kcal
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Fat: 75.60g | Prot: 50.20g | Carb: 6.90g.
Breakfast: H52 Raspberries, Oscar Mayer Hard Salami, Hellmann's Light Mayonnaise, Great Value Hard Boiled Eggs. Dinner: Great Value Shredded Mild Cheddar Cheese, Blue Bonnet Butter, Great Value Large White Grade A Eggs. more...
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steady weight
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