Weigh In record (no journal entry) for 17 January 2019
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2019:
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1114 kcal
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Fat: 90.95g | Prot: 53.95g | Carb: 23.14g.
Lunch: Costelinha, Salada de Alface com Vegetais Variados. Dinner: Extra Mussarela, Churrasquinho. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Coco. more...
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losing 38.6 lb a week
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Camila SL's weight history
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