Weigh In record (no journal entry) for 17 January 2019
|
126.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2019:
|
602 kcal
|
Fat: 43.56g | Prot: 32.28g | Carb: 20.91g.
Dinner: Borges Оливковое Масло Класса Экстра, Капуста Белокочанная, Котлеты из Говядины. Snacks/Other: Простоквашино Сметана 10%, Valio Молоко 1,5% Безлактозное , Яйцо (Целое). more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marina Kra's weight history
|