|
☕☕☕habt einen schönen Tag 🙋♀️
|
232.4 lb
Lost so far: 20.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2019:
|
1480 kcal
|
Fat: 80.86g | Prot: 63.79g | Carb: 122.29g.
Breakfast: Grafschafter Goldsaft, Zimbo Thüringer Frühstücksfleisch, Lätta Halbfettmargarine, Gekochtes Ei, Dinkelbrot. Dinner: Dönerteller. Snacks/Other: Twix Twix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annett s's weight history
|