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👏🏽👏🏽👏🏽🏃🏽♀️🏃🏽♀️🏃🏽♀️who can tell how our bodies will respond... Surprised I am!!!
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168.2 lb
Lost so far: 39.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2019:
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614 kcal
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Fat: 32.27g | Prot: 56.54g | Carb: 25.90g.
Lunch: Kauai Protein Breakfast Wrap, Kauai Princess Wrap. Dinner: Avocados , Nando's 1/4 Chicken Breast. more...
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losing 9.3 lb a week
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