Weigh In record (no journal entry) for 25 June 2010
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268.5 lb
Lost so far: 61.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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790 kcal
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Fat: 17.00g | Prot: 24.50g | Carb: 140.00g.
Breakfast: Skim Supreme Milk, Special K Cinnamon Pecan Cereal. Lunch: Pasta with Ricotta & Spinach (Smart Ones). Snacks/Other: Banana Nut Bread, 100% Pure Orange Juice with Calcium & Vitamin D, sprite. more...
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steady weight
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