Weigh In record (no journal entry) for 17 January 2019
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258.6 lb
Lost so far: 17.2 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2019:
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1368 kcal
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Fat: 31.11g | Prot: 81.52g | Carb: 187.64g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Oranges, Céréales Noix Chocolat. Lunch: Fromage Bleu ou Roquefort, Pain aux Céréales, Yoplait Panier de Yoplait 0%, Le Gaulois Aiguillettes de Poulet, Auchan Bio Poêlée de Légumes. Dinner: Kiri Kiri, Bien Vu Biscottes, Pomme, Knorr Soupe Potagère de Légumes, Yoplait Panier de Yoplait 0%. more...
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gaining 4.6 lb a week
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