Weigh In record (no journal entry) for 17 January 2019
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132.9 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2019:
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712 kcal
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Fat: 30.83g | Prot: 48.86g | Carb: 57.66g.
Breakfast: Keitetty Kananmuna, Skyr Suolainen Kinuski, Oululainen Reissumies, Maitokahvi. Lunch: Saarioinen Tonnikalapasta. more...
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gaining 7.7 lb a week
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petri s's weight history
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