|
gained .4 lbs. With the way I ate while traveling I can believe it, but am disappointed with myself. I got lazy with my choices. I could have done way better.
|
195.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2010:
|
663 kcal
|
Fat: 29.92g | Prot: 17.73g | Carb: 88.86g.
Breakfast: kellogs bar. Lunch: sugar free jelly, peanut butter, whole grain wheat. Snacks/Other: dried bananas, dried veges. more...
|
gaining 0.4 lb a week
|