Weigh In record (no journal entry) for 30 September 2012
|
314.6 lb
Lost so far: 8.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2012:
|
455 kcal
|
Fat: 17.00g | Prot: 22.00g | Carb: 51.00g.
Breakfast: Babybel Light, Babybel White Cheddar, Special K Granola Bar. more...
|
losing 16.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CupcakeMonster's weight history
|