Weigh In record (no journal entry) for 17 January 2019
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140.9 lb
Lost so far: 9.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2019:
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205 kcal
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Fat: 14.00g | Prot: 16.82g | Carb: 1.57g.
Breakfast: Café, Ovo Cozido. more...
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losing 6.2 lb a week
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Leilaine's weight history
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