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Don’t know what’s going on! Might have to try a fast to move downwards
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142.2 lb
Lost so far: 19.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2019:
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623 kcal
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Fat: 32.46g | Prot: 11.54g | Carb: 24.84g.
Breakfast: Coles Smooth Ricotta, Black Tea, Pura Thickened Cream. Lunch: Baby Carrots , Coles Thickened Cream, Coffee, Coles Smooth Ricotta. Dinner: Sauvignon Blanc Wine , Chocolate Covered Almonds, Sandhurst Fine Foods Cheese Filled Bell Peppers, Coles French Onion Dip. Snacks/Other: Strawberries . more...
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1774 kcal
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Activities & Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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