Weigh In record (no journal entry) for 16 January 2019
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127.2 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2019:
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2350 kcal
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Fat: 99.92g | Prot: 88.39g | Carb: 269.76g.
Lunch: Dönerteller. Dinner: Thunfisch in Wasser (Konserviert), Tomaten, Wagner Rustipani Ofenbrot Hähnchenbrust. Snacks/Other: Katjes Wunderland , Milka Zartbitterschokolade, Seeberger Aprikosen Soft, ültje Studentenfutter, Orangen. more...
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gaining 0.2 lb a week
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