augustantl's Journal, 12 June 2010

400.4 lb Lost so far: 0 lb.    Still to go: 215.4 lb.    Diet followed reasonably well.

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2820 kcal

Fat: 133.00g | Prot: 133.00g | Carb: 277.00g.   Breakfast: Diet Coke (Small), Breakfast Burrito. Lunch: Breadstick, Garden-fresh Salad with Dressing, Cheese Ravioli with Marinara Sauce (Dinner). Dinner: Corn on the Cob (5.5"), Hot Wings, Grilled Chicken Thigh, Grilled Chicken Drumstick. more...

4806 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...