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🙄
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355.4 lb
Lost so far: 13.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2019:
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1176 kcal
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Fat: 96.20g | Prot: 63.40g | Carb: 6.80g.
Lunch: Great Value Large White Grade A Eggs, Great Value Shredded Mild Cheddar Cheese, Blue Bonnet Butter. Dinner: Great Value Shredded Mild Cheddar Cheese, Great Value Large White Grade A Eggs, Blue Bonnet Butter. Snacks/Other: Oscar Mayer Hard Salami, H52 Raspberries. more...
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losing 8.4 lb a week
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