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Up a bit but feeling okay. Actually got to sleep in a bit today which was really nice. Today will be running a bunch of errands around the house.
Be Happy!
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163.0 lb
Lost so far: 143.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2012:
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1873 kcal
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Fat: 132.12g | Prot: 127.54g | Carb: 71.73g.
Breakfast: Cream (Half & Half), Coffee, Pork, Cabbage, Fresh Pork Sausage, Mushrooms, Egg Omelet or Scrambled Egg with Cheese. Dinner: Feta Cheese, Cucumber, Buttermilk Ranch Dressing, Pulled Pork Kirkland, Spinach. Snacks/Other: Sugar Free Dark Chocolate, Carb Smart Ice Cream Bars - Almond, Cottage Cheese, Chocolate Brownie. more...
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gaining 4.2 lb a week
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