Weigh In record (no journal entry) for 16 January 2019
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193.1 lb
Lost so far: 1.1 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2019:
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857 kcal
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Fat: 51.72g | Prot: 36.27g | Carb: 64.76g.
Breakfast: Suco de Limão, Couve Manteiga Crua, Piracanjuba Manteiga com Sal, Ovo Frito. Lunch: Alface, Tio João Arroz Integral Cozido, Ovo Frito, Vagem, Mandioquinha. Dinner: Goiaba, Ovo Frito, Berinjela Cozida, Piracanjuba Manteiga com Sal. Snacks/Other: Pudim de Leite Condensado, Pão de Açucar Manga Tomy em Cubos, Café, Água. more...
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3023 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sitting - 1 hour and 40 minutes, Hiking - 1 hour, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 17.7 lb a week
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Talita Araujo's weight history
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