Weigh In record (no journal entry) for 30 September 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2012:
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2034 kcal
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Fat: 149.01g | Prot: 122.12g | Carb: 66.74g.
Breakfast: truvia, pellegrino, steak, butter, egg, cinnamon, baking soda, baking powder, pumpkin, flax, light cream, egg. Lunch: Cream, sweet n low, coffee, baking powder, splenda, flax, egg, light cream. Dinner: Soybean Oil Mayonnaise, sour cream, blue cheese, blue cheese, chicken breast, baking powder, splenda, flax, egg, light cream. Snacks/Other: baking powder, pumpkin, cinnamon, flax, egg, light cream. more...
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