Weigh In record (no journal entry) for 16 January 2019
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226.0 lb
Lost so far: 1.3 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2019:
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248 kcal
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Fat: 9.92g | Prot: 3.80g | Carb: 40.42g.
Breakfast: Tia Rosa Tortilla Burrera, Palta Hass, Plátano. more...
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gaining 4.6 lb a week
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antoniapp's weight history
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