Weigh In record (no journal entry) for 25 June 2010
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213.2 lb
Lost so far: 5.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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565 kcal
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Fat: 8.39g | Prot: 26.29g | Carb: 99.95g.
Breakfast: Bananas. Lunch: 6" Oven Roasted Chicken Breast. more...
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gaining 9.8 lb a week
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