poug2000's Journal, 25 June 2010

256.0 lb Lost so far: 8.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1995 kcal

Fat: 78.44g | Prot: 84.37g | Carb: 241.05g.   Breakfast: honey, Coffee (Brewed From Grounds). Lunch: Diet Coke, chips and salsa, super burrito, Almost Super Chicken Burrito. Dinner: Diet Coke (Can), Thin Crust Sausage Pizza. more...

2829 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...