Weigh In record (no journal entry) for 30 September 2012
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120.0 lb
Lost so far: 12.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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255 kcal
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Fat: 6.39g | Prot: 9.29g | Carb: 44.95g.
Breakfast: Deviled Eggs, Healthy Life Whole Wheat Whole Grain Flaxseed Bread, Bananas. more...
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gaining 0.5 lb a week
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