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Yeah!!!! 🎉🤸🤩
Eindelijk door de 73 heen gebroken. Ik ben hier zo blij mee. Lekker doorgaan dus.
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160.5 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2019:
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1859 kcal
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Fat: 95.62g | Prot: 84.97g | Carb: 184.21g.
Breakfast: Hahne Haferflocken Oats, Jumbo Yoghurt Griekse Stijl 10%, Precision Engineered Whey Protein Vanilla, Ei, Banaan. Lunch: Lidl Rucola Slamelange, Bon Appetit Tonijnsalade, G'woon Crackers Waldkorn. Dinner: AH Pannenkoeken met Spek. Snacks/Other: PowerBar Ride Energy, Kanjers Stroopwafel. more...
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losing 3.1 lb a week
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 Comments
Bij mij ook, vandaag. Fijn hè?!?
16 Jan 19 by member: MargreethT
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@MargreethT Ja echt lekker hè. Ik ben er zo blij mee!
16 Jan 19 by member: Zonnetje inhuis
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16 Jan 19 by member: wvdzwart
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